01/14/08
Diet Day 8
Breakfast:
1 can of Slim Fast Optima French Vanilla Shake
1 Toaster's Scrambles Reduced Fat Egg, Cheese & Bacon Toaster Pastry
Total breakfast calories: 340
Lunch:
1 Yoplait Light Thick & Creamy Lemon Meringue Yogurt
1 Turkey Burger w/American Cheese
Total lunch calories: 415
Dinner:
1 7oz. cut No Name Original U.S.D.A. Choice Boneless Beef Bottom Sirloin Steak
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 450
Total for day in calories consumed: 1205
Exercise time and speed: 1 hour at 3.1 mph
Woo. Never realised how heavy The Hitchhiker's Guide To The Galaxy was going to be. That will make the hour walks fly by.
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1 can of Slim Fast Optima French Vanilla Shake
1 Toaster's Scrambles Reduced Fat Egg, Cheese & Bacon Toaster Pastry
Total breakfast calories: 340
Lunch:
1 Yoplait Light Thick & Creamy Lemon Meringue Yogurt
1 Turkey Burger w/American Cheese
Total lunch calories: 415
Dinner:
1 7oz. cut No Name Original U.S.D.A. Choice Boneless Beef Bottom Sirloin Steak
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 450
Total for day in calories consumed: 1205
Exercise time and speed: 1 hour at 3.1 mph
Woo. Never realised how heavy The Hitchhiker's Guide To The Galaxy was going to be. That will make the hour walks fly by.
Posted by: James at
06:39 PM
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