01/08/08
Diet Day 2
Breakfast:
1 Yoplait Light Thick & Creamy French Vanilla Yogurt
1 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry
Total breakfast calories: 260
Lunch:
1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink
Total lunch calories: 495
Dinner:
1 No Name Premium Chicken Breast
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 220
Total for day in calories consumed: 975
Exercise time and speed: 1 hour at 3 mph.
Wow, I surprised myself today. Did 3 mph on the treadmill. Felt like I was almost struggling about half way through, but reading helped take my mind off things.
Woo!
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1 Yoplait Light Thick & Creamy French Vanilla Yogurt
1 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry
Total breakfast calories: 260
Lunch:
1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink
Total lunch calories: 495
Dinner:
1 No Name Premium Chicken Breast
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 220
Total for day in calories consumed: 975
Exercise time and speed: 1 hour at 3 mph.
Wow, I surprised myself today. Did 3 mph on the treadmill. Felt like I was almost struggling about half way through, but reading helped take my mind off things.
Woo!
Posted by: James at
07:38 PM
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