01/08/08

Diet Day 2

Breakfast:

1 Yoplait Light Thick & Creamy French Vanilla Yogurt
1 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry

Total breakfast calories: 260


Lunch:

1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink

Total lunch calories: 495


Dinner:

1 No Name Premium Chicken Breast
1 Mr. Dee's Hash Brown Potato Patty

Total dinner calories: 220


Total for day in calories consumed: 975


Exercise time and speed: 1 hour at 3 mph.


Wow, I surprised myself today. Did 3 mph on the treadmill. Felt like I was almost struggling about half way through, but reading helped take my mind off things.

Woo!

Posted by: James at 07:38 PM | No Comments | Add Comment
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