01/10/08

Diet Day 4

Breakfast:

1 Yoplait Light Fat Free Lemon Cream Pie Yogurt
2 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry

Total breakfast calories: 430


Lunch:

1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink

Total lunch calories: 495


Dinner:

1 No Name Boneless Pork Loin Chop
1 Mr. Dee's Hash Brown Potato Patty

Total dinner calories: 260


Total for day in calories consumed:


Exercise time and speed: 1 hour at 2.8mph


Put a band-aid on my blister. It seems fine except when I was walking, then it did hurt a bit. I'll look at it again soon, probably when I shower next.

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