01/10/08
Diet Day 4
Breakfast:
1 Yoplait Light Fat Free Lemon Cream Pie Yogurt
2 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry
Total breakfast calories: 430
Lunch:
1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink
Total lunch calories: 495
Dinner:
1 No Name Boneless Pork Loin Chop
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 260
Total for day in calories consumed:
Exercise time and speed: 1 hour at 2.8mph
Put a band-aid on my blister. It seems fine except when I was walking, then it did hurt a bit. I'll look at it again soon, probably when I shower next.
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1 Yoplait Light Fat Free Lemon Cream Pie Yogurt
2 Pillsbury Toaster Scrambles Reduced Fat Egg, Cheese & Bacon Pastry
Total breakfast calories: 430
Lunch:
1 Turkey Burger w/American Cheese
2 Dannon DanActive Immunity Vanilla Probiotic Dairy Drink
Total lunch calories: 495
Dinner:
1 No Name Boneless Pork Loin Chop
1 Mr. Dee's Hash Brown Potato Patty
Total dinner calories: 260
Total for day in calories consumed:
Exercise time and speed: 1 hour at 2.8mph
Put a band-aid on my blister. It seems fine except when I was walking, then it did hurt a bit. I'll look at it again soon, probably when I shower next.
Posted by: James at
09:35 PM
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